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Meal plan

Regenerate
ID: vkJBEX57EXoahwc
By guest
Generated on 2025-08-12 21:51:26

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Pear Martini
1 serving = 64.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 84.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!