Here is your personalized meal plan!
Meal plan
ID: 2_PRgC_I-hrSMSY
By guest
Generated on 2025-05-05 21:23:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Authentic Biscuits Recipe
1 serving = 75.0 gEnergy:
91.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Rich Shortbreads
1 serving = 97.0 gEnergy:
363.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!