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Meal plan

Regenerate
ID: Q_phI9ML4rC8Q7k
By guest
Generated on 2025-08-14 09:16:19

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 63.0 g
Energy: 180.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 83.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 49.0 g
Let's cook it!