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Meal plan


ID: Pu7wa53Kx1MNfYc
By guest
Generated on 2025-08-02 20:40:24

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Microwave Caramels
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Classic Caramel Milkshake
1 serving = 70.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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