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Meal plan

Regenerate
ID: 2IbiWyT4Wna2hkU
By guest
Generated on 2025-09-09 12:25:36

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 94.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Toasted Sunflower Seeds
1 serving = 64.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!