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Meal plan


ID: tZc4F1BUgUw8BVk
By guest
Generated on 2026-04-29 20:31:59

Total kcalories

103.0% (2060.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Apple Betty Recipe
1 serving = 72.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Lardy Cake
1 serving = 94.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 71.0 g

Let's cook it!