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Meal plan


ID: KbA-3ZhbjPeXzKk
By guest
Generated on 2025-04-01 21:38:22

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 100.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Solitaire Scone
1 serving = 89.0 g
Energy: 289.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!