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Meal plan

Regenerate
ID: 2S2UDKtKXcnN2iw
By guest
Generated on 2025-06-26 09:40:19

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Flax Muffins
1 serving = 67.0 g
Energy: 271.0 kcal
Protein: 10.0 g
Fat: 14.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 69.0 g
Energy: 263.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!