Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: RznOjJhVepuepm4
By guest
Generated on 2025-04-30 00:25:11

Total kcalories

97.0% (1946.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 73.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Whipped Topping Substitute
1 serving = 99.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 33.0 g
Let's cook it!