Here is your personalized meal plan!
Meal plan
ID: zahNPPgPBYZ7Y70
By guest
Generated on 2025-04-19 09:52:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 59.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 66.0 gEnergy:
153.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!