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Meal plan


ID: zahNPPgPBYZ7Y70
By guest
Generated on 2025-04-19 09:52:32

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 59.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 66.0 g
Energy: 153.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 3.0 g

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