Here is your personalized meal plan!
Meal plan
ID: NcWZzWYzJR5j1o0
By guest
Generated on 2025-07-11 18:48:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 64.0 gEnergy:
117.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 92.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
27.0 g
Let's cook it!