Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: rCnq7tdCswTulAk
By guest
Generated on 2025-03-19 12:19:07

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 87.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Pioneer Potato Candy
1 serving = 75.0 g
Energy: 317.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 52.0 g
Let's cook it!