Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: I6jvy8OHng382qo
By guest
Generated on 2025-08-26 17:33:20

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Frosted Lime Wafers
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 87.0 g
Energy: 129.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!