Here is your personalized meal plan!
Meal plan
ID: 2SyhtkPFI8mC0Mc
By guest
Generated on 2025-09-12 20:51:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 89.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
7.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 63.0 gEnergy:
251.0 kcal
Protein:
20.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!