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Meal plan

ID: lMsogkrcImyhG_E

By guest

Generated on 2025-06-30 18:33:30

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 57.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 93.0 g

Energy: 206.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!