Here is your personalized meal plan!
Meal plan
ID: 5PoAyEUc-voMHvs
By guest
Generated on 2025-03-19 04:23:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Viennese Crescent Cookies
1 serving = 97.0 gEnergy:
386.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
77.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Crackers
1 serving = 83.0 gEnergy:
238.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!