Here is your personalized meal plan!
Meal plan
ID: kcdqp2pefKcmth0
By guest
Generated on 2025-04-19 20:15:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Patriotic Berries
1 serving = 92.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
37.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 55.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!