Here is your personalized meal plan!
Meal plan
ID: B1NlENIVkCaQA8w
By guest
Generated on 2025-05-15 00:17:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Candied Sweet Potatoes
1 serving = 75.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Lemon Chia Fudge
1 serving = 61.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!