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Meal plan


ID: qSJGLNZY4ni8I1k
By guest
Generated on 2025-05-12 18:20:02

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggless Chocolate Cake
1 serving = 78.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Wasabi Cream
1 serving = 56.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!