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Meal plan

Regenerate
ID: IGmD0FTzU8yK4P0
By guest
Generated on 2025-08-19 03:33:14

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 74.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baileys Hot Chocolate
1 serving = 63.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!