Here is your personalized meal plan!
Meal plan
ID: c6A2WmtMtLvZ5CQ
By guest
Generated on 2025-10-03 02:57:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 84.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
22.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 57.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!