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Meal plan

Regenerate
ID: KzukXUvWo0qLj-0
By guest
Generated on 2025-04-19 23:58:35

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 68.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 84.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!