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Meal plan

Regenerate
ID: ik55sBeqnkLnuok
By guest
Generated on 2025-05-04 08:46:23

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apricot Freeze Recipe
1 serving = 72.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 79.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!