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Meal plan

ID: oiRlypDjtMQcm5s

By guest

Generated on 2026-08-13 16:12:57

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!