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Meal plan


ID: BOiwzVR4MxCw86g
By guest
Generated on 2024-10-23 14:22:12

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Orange Rice
1 serving = 61.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Toaster Oven Cookies
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!