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Meal plan

ID: uwViQSB8OX1Z0dM

By guest

Generated on 2025-08-18 16:54:05

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Taffy Float

1 serving = 76.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 61.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 44.0 g

Let's cook it!