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Meal plan

Regenerate
ID: QcaRgK5fbJG9LKc
By guest
Generated on 2025-08-15 12:45:24

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 89.0 g
Energy: 339.0 kcal
Protein: 35.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Shrimp Scoops
1 serving = 97.0 g
Energy: 142.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!