Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: QVdK9ueJJ5X_8rI

By guest

Generated on 2025-08-18 23:23:51

Total kcalories

98.0% (1950.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 135.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!