Here is your personalized meal plan!
Meal plan
ID: LsEHbbJC2Q7Byvo
By guest
Generated on 2025-08-05 22:00:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 77.0 gEnergy:
108.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 77.0 gEnergy:
173.0 kcal
Protein:
12.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!