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Meal plan

Regenerate
ID: kOt340T6NKfqzAw
By guest
Generated on 2025-04-22 12:21:44

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 93.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 66.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!