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Meal plan

ID: k5IkIrtAecviHJA

By guest

Generated on 2025-03-17 14:40:20

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!