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Meal plan


ID: fiLpDQItvpTQ5zw
By guest
Generated on 2025-03-17 19:34:40

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blueberry Crumble Bars
1 serving = 90.0 g
Energy: 193.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 84.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!