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Meal plan


ID: iTfl0hEvCx5kMVM
By guest
Generated on 2025-03-18 20:29:28

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Ripe Slice
1 serving = 87.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 49.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 92.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 59.0 g

Let's cook it!