Here is your personalized meal plan!
Meal plan
ID: FUyW6PNSuaWQ7HA
By guest
Generated on 2025-03-19 06:08:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 59.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Light Pie Crust
1 serving = 65.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!