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Meal plan


ID: V-20KIH4AlzbUMc
By guest
Generated on 2025-06-25 10:37:04

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Mashed Potato Cakes
1 serving = 58.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 83.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 74.0 g

Let's cook it!