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Meal plan

Regenerate
ID: aUG1CMW2UyjLDp0
By guest
Generated on 2025-09-23 01:16:00

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 89.0 g
Energy: 340.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 61.0 g
Energy: 143.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!