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Meal plan

ID: gQIKoMBafhasPzg

By guest

Generated on 2026-05-13 17:06:45

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 83.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 123.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!