Here is your personalized meal plan!
Meal plan
ID: nftWqobo7pbRa-Q
By guest
Generated on 2025-04-19 22:16:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Grape Almond Salad
1 serving = 67.0 gEnergy:
261.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
33.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 78.0 gEnergy:
324.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!