Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FTq8D2GXkIStsMA

By guest

Generated on 2025-08-15 04:32:00

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 273.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 130.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!