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Meal plan

Regenerate
ID: XZFOJcYZImjSt6Y
By guest
Generated on 2025-08-11 05:11:51

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 75.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 93.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!