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Meal plan


ID: ZwWi5WZnq2Tim84
By guest
Generated on 2025-04-22 00:48:41

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Caramel Popcorn
1 serving = 56.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 27.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Butterfinger Milkshakes
1 serving = 74.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!