Here is your personalized meal plan!
Meal plan
ID: yybegsSwUPt1HA0
By guest
Generated on 2025-03-19 11:17:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Thai Chicken Tenders
1 serving = 85.0 gEnergy:
200.0 kcal
Protein:
15.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Scandinavian Butter Cookies
1 serving = 63.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!