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Meal plan


ID: Mi1n_nnQUd4Q2BM
By guest
Generated on 2026-07-17 09:28:07

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Maple Sugar Caramels
1 serving = 98.0 g
Energy: 363.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 77.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apricot Cream Topping
1 serving = 93.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 39.0 g

Let's cook it!