Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Y7_Ttw_E0dx3ph0

By guest

Generated on 2025-03-18 20:00:59

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blackberry cobbler

1 serving = 95.0 g

Energy: 207.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cookies for Rookies

1 serving = 65.0 g

Energy: 276.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 13.0 g

Let's cook it!