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Meal plan


ID: f5vl3neiSZqcDus
By guest
Generated on 2025-09-07 20:00:22

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Dipped Macaroons
1 serving = 75.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chipotle Cream
1 serving = 67.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!