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Meal plan


ID: oc91md0ooea8WeI
By guest
Generated on 2025-03-19 19:40:21

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 69.0 g
Energy: 114.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 78.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!