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Meal plan

Regenerate
ID: fm9QlG7u-bE92sA
By guest
Generated on 2025-03-19 06:38:25

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cherry Creams
1 serving = 62.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 99.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!