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Meal plan

ID: KTG9FgDe3j4nUVU

By guest

Generated on 2025-04-22 10:09:19

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 83.0 g

Energy: 316.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Crunch Squares

1 serving = 60.0 g

Energy: 218.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!