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Meal plan

ID: PTRYNMvXWqqy_nU

By guest

Generated on 2025-08-24 12:15:07

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 301.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 305.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 63.0 g

Let's cook it!