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Meal plan


ID: wMusn879ezrteFc
By guest
Generated on 2025-07-31 19:33:41

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 79.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 10.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chili Frijoles Negro
1 serving = 96.0 g
Energy: 136.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!